Nutrition is a fundamental piece of the physical manifestation of optimal health. It is our chemistry. Unfortunately, if we want to ward off disease or manage a diagnosis it is no longer enough to just eat well, drink water, sleep and be optimistic.

Today’s world throws us more stress, more toxins in our environment, food, water and air, hormone disruptors, radiation, over stimulation, drug-resistant pathogens, and more! Our immune systems are under attack, but the amazing thing is… There IS something we can do about it! 

A Nutritional Therapy Consultant can analysis your risks, family history, genetic factors, toxic burden, laboratory tests, medications, food choice, lifestyle factors and work to find the root causes of your health concerns. A Nutritional Therapist uses the latest research in Nutritional Science combined with functional testing, naturopathic principals, nutraceutical and expertise in food chemistry to create a detailed personalized plan that works to compliment your taste preferences and schedule where possible. 

At Tara Dorgan Nutrition Consultancy, we will also be your advocate and wellness coach. We will guide you through your plan and most importantly, help reduce the uncertainty and stress around meal planning so you can spend more time having fun and enjoying better outcomes in your health long-term. 

Now, more than ever, if we want health for ourselves and for our family, we must get a bit radical, a bit old-school, and prioritize our time and money accordingly. We can give our immune system a hand through wise food and lifestyle choices reducing the burden and providing the framework for Wellness.